Please note that Pilates runs on Monday mornings at 9 AM

Information posted in the recent newsletter was incorrect. We sincerely apologize for any inconvenience or disappointment. 

Looking for a workout to strengthen your core and improve your flexibility? Want to meet more of your neighbours? Parkallen's Pilates class may be for you! Pilates is a physical fitness system that was developed in the early 20th century by Joseph Pilates. The Pilates method involves completing a series of controlled movements while focusing on breathing and alignment. When practiced regularly Pilates improves flexibility, builds strength and develops control and endurance.

Pilates at Parkallen Hall

6510 111 Street
Mondays at 9 AM

 

Drop in $15/class or buy a Parkallen Recreation Punch Card and get 10 classes for $120. Contact programs@parkallen.ca for more info. Participants must hold a valid membership in an Edmonton Community League.