Falls Prevention and Mobility Classes for Seniors at Parkallen Hall Winter 2026

Not Falling For You! is a 12-week falls prevention class

for and by older adults (55+)

sponsored by Parkallen Community League

Work in a group setting with professional guidance by a public health specialist to use proven strategies to:

• Improve your balance

• Increase your mobility

• Socialize with other older adults

• Feel better!

Classes on:
Tuesdays 9:30 - 10:30 a.m. at Parkallen Hall (6510 111 Street)
NEW BEGINNER CLASS:
Thursdays 9:30 - 10:30 a.m. at Parkallen Hall

FREE with your community league membership for any Edmonton community league.

Email <injury.preventionedmonton@ahs.ca> to participate or call (587) 596-0845

This Southside mobility class for seniors and older adults (55+) is an opportunity to socialize with Edmonton seniors, improve wellness, and build strength as one strategy for safer aging, this southside class for seniors begins January 2026 and runs February 2025 and March 2026.

Health is Wealth captioned poster featuring healthy seniors stretching and information about the falls prevention courses at Parkallen